Why eat more fruits?
Low in Calories. Fruits are naturally low in calories.
May Reduce Disease Risk. Eating plenty of fruits may help reduce the risk of many diseases, including heart disease, high blood pressure, and some cancers.
Vitamins & Minerals. Fruits and veggies are rich in vitamins and minerals that help you feel healthy and energized.
Quick, Natural Snack. Fruits are nature’s treat and easy to grab for a snack.
Fruits are Nutritious AND Delicious!
